Italian Lentil & Endive Soup Pt. 2

INGREDIENTS

• 1/2 diced onion

• 6 sliced garlic cloves

• 1 cup red lentils

• 2 cups veggie broth

• 2 cups chicken broth

• 2 diced belgian endive lettuce

• 1/2 cup hempseeds

• 1 can crushed tomatoes

• 1 parmesan rind

• 1 cup corn

• 1 stalk celery (diced)

• 2 bay leaves

• 2 tablespoons chopped parsley

• 1 tablespoon oil

• 1 tablespoon ghee or butter

• 1/4 tablespoon salt

• 1/4 tablespoon italian seasoning

• 1/4 tablespoon cayenne pepper

PREPARATION

• Prepare all veggies

• Pour oil and ghee or butter into Instant Pot on saute mode

• Pour in onion, garlic, celery, corn, parsley, endive

• Saute for 10-15 minutes, pour in seasoning halfway through

• Pour in lentils, crushed tomato, parmesan rind, veggie broth, chicken broth, hemp seed and bay leaves

• Pressure cook on normal for 15 minutes

• Safely open lid and remove bay leaves

• Stir very well and pour into bowl

• Garnish with more parmesan and parsley; ENJOY!!